Have you ever found yourself reaching for a piece of gum to freshen your breath or satisfy a sugar craving?

Chewing gum is a common habit that many people indulge in on a daily basis.

Not only can chewing gum help to alleviate bad breath and dry mouth, but it can also be a helpful tool for reducing sugar cravings and improving focus and concentration.

If you're following a keto diet, you may be wondering whether or not you can chew gum.

In our article, we'll explore the ins and outs of chewing gum on a keto diet. Read it HERE 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻