Keto Baked Curry Spiced Chicken

If you're like me, you crave flavor – especially when it comes to those beloved Indian curries. So, I'm thrilled to share my go-to Keto Baked Curry Spiced Chicken recipe.

It's a simple, keto curry recipe that satisfies those curry cravings without kicking you out of ketosis.


– Chicken thighs – Olive oil – Curry powder – Paprika – Ground ginger – Cinnamon

In a large mixing bowl, combine the olive oil, curry powder, paprika, ground ginger, cinnamon, minced garlic, and a pinch of salt (if using).


Add the boneless, skinless chicken thighs to the bowl with the spice mixture.


Grab a baking sheet and line it with parchment paper for easy cleanup.


Add the baking sheet into the preheated oven. Bake the chicken for 25-30 minutes, or until it's cooked through.


Feel free to use chicken breasts instead of thighs, but keep in mind you'll need to adjust the cooking time since breasts cook faster.


Swipe up for full recipe!