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Recipes

Keto Pumpkin Muffin Recipe

If you are looking for Keto Muffins, this Keto Pumpkin Muffin is the perfect fall snack. It is fall now which means EVERYTHING PUMPKIN SPICE! If you are a pumpkin spice lover like me, you might have thought that you wouldn’t be able to enjoy pumpkin muffins on the Keto Diet. But magically, most of …

Recipes

Cauliflower Bites

These Cauliflower Bites are the easiest and tastiest Keto or low carb snack! The Keto Cauliflower Cheese bites are such a great Keto snack.  They only take about 15 minutes to make but they taste amazing!  Before starting the Keto Diet, I didn’t think that I would like Cauliflower but these cheesy bites are some …

Recommendations

Perfect Keto Bar

Finally the Perfect Keto Bar.  A great-tasting, keto-friendly bar with ingredients you trust. Sometimes, less is more. Perfect Keto Bar The snack bar marketplace is overwhelming and like most aspects of the food industry… it’s a mess. Most bars on the market either have high sugar content, high net carbs, lots of sugar alcohols, use …

Recipes

Keto Friendly Cheesy Pesto Chicken

This Cheesy Pesto Chicken is a Keto Friendly recipe made with chicken, homemade pesto, mozzarella cheese and Italian Seasonings. My mouth is watering just writing out this recipe.  This is one of my favorite Keto main dish recipes because it is so flavorful.  Sometimes when you are “dieting” or “eating healthier” you find yourself feeling …

Recipes

Homemade Pesto

Have you wondered if you Can you have pesto on keto diet? This homemade Pesto recipe is Keto friendly and absolutely delicious. I have been asked this question, again and again. Can you have pesto on keto diet? Yes! This easy Keto recipe is absolutely delicious and tastes good on a Keto pizza or Keto …

Recipes

Keto Tuna Melt on Zucchini

This Keto Tuna Melt on Zucchini is the perfect Keto appetizer or snack. I didn’t realize that I liked zucchini so much until I tried this delicious appetizer recipe. Previously, I had really enjoyed zucchini in bread form. I really need to find a Keto recipe for that!! The baked zucchini is soft and delicious …