Keto Spicy Jalapeno Ranch Cauliflower Bites

These Keto Spicy Jalapeno Ranch Cauliflower Bites are a game-changer: perfectly spicy and packed with flavor, they are a must-try for anyone on a keto diet.

A straightforward and spicy keto-friendly snack, these Jalapeno Ranch Cauliflower Bites combine the heat of jalapenos with the richness of cheese and bacon. With only 3 net carbs per serving, it's a satisfying choice that won't compromise your diet goals.


– Frozen cauliflower rice – Shredded cheddar cheese – Spicy ranch seasoning – Bacon pieces – Large jalapeño pepper – Chopped green onions – Cream cheese

– In a large mixing bowl, add the cauliflower rice, shredded cheddar cheese, and spicy ranch seasoning. – Mix in the bacon pieces.


– stir in finely chopped jalapeño pepper and green onions. – Blend in softened cream cheese for a creamy texture.


– Using your hands or a food processor, form the mixture into evenly sized balls. – Place these balls in a well-greased 9x13 baking dish.


– Bake for 20-25 minutes or until they're done to your preference. – Serve hot and enjoy your flavorful keto cauliflower bites!


Keto Spicy Jalapeno Ranch Cauliflower Bites Prep Time: 15 minutes Cook Time: 20-25 minutes Servings: 6 Net Carbs: 3 net carbs per serving


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