Keto Bang Bang Cauliflower

[{"selector":"#anim-7753b7a0-8b2e-4369-b805-ede2a7751264","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-693d949d-a5ec-4406-9935-7dbc13690756","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3bf57b9e-b4eb-40dc-a6b3-3e973a4e1500","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5145c74a-a630-450c-ab6a-f0b2e7759209","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6df7b1fe-4101-4314-bf8f-05b47f17a6da","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-55535d43-106f-4af2-a0b5-2ef930b7856b","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e36138b2-e773-4058-8390-bf91248373c6","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5fec643a-da93-401c-8b89-295069512ea5","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e56ee04f-d7d7-4911-8710-d6e578749e2a","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-06cb5224-ee66-47ec-b747-416c2450fb11","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] For the best keto snacks, look no further than Keto Bang Bang Cauliflower. When flavor and health unite, snacking perfection is achieved! See Recipe

Super easy and perfect for any night of the week. See Recipe

INGREDIENTS

– Cauliflower – Egg – Heavy cream – Almond flour – Parmesan cheese Full Ingredients

In a small bowl, whisk egg with heavy cream. Set aside.

[{"selector":"#anim-f1e8a102-57c9-4db4-a740-1190a35d6b09","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88748e6a-cbf4-450b-a9fb-c26d14018f9b","keyframes":{"transform":["translate3d(0px, -874.13477%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d811d15-558c-431d-b171-4ab0e7dd7cdd","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-841c374e-1de9-4b26-be90-9442f6e7bc7b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-0add3478-29e6-4a9b-8dfe-9600642de517","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] See Recipe

In a medium size baking bowl whisk together almond flour and cheese.

[{"selector":"#anim-1fe6f240-e18d-4ff8-a80a-f77ea32da736","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d26718c-6aff-4443-9db0-26ee663f263a","keyframes":{"transform":["translate3d(0px, -659.7885%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ab3bb62-0fe9-40ec-ac81-8b615c5e4fc5","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-84a76737-6208-43cc-94b5-2f2861ff0fc2","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-da5caf11-d6ff-4967-b112-5bed8d1fbe67","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] See Recipe

Place the cauliflower piece into the bowl of breadcrumbs, use your fingers to apply a little pressure so the breading sticks to the cauliflower.

[{"selector":"#anim-392f7dcf-2f68-4da5-9b76-87e49c63b05d","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4410e3ba-ab2f-4e90-b3df-3f4320e4c95e","keyframes":{"transform":["translate3d(0px, -395.59888%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-052478cf-00fb-4c0b-b894-e70370dc249c","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-f99f1302-c6e4-4600-9c9f-359948e35190","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-31952cd2-a7b6-4f44-81be-70f9241feb44","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] See Recipe

Once coated, set the cauliflower onto a clean baking sheet. Repeat with remaining cauliflower.

[{"selector":"#anim-4883f0cb-440a-4ced-a29f-1927bf043074","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd579adc-0f18-43d0-818f-6aa21090a2d7","keyframes":{"transform":["translate3d(0px, -526.13167%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d14e143a-f8e7-42c5-a9d3-4fb9d53ba49e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-22b0db93-0666-497d-a21a-7fd4ec5eaa65","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-6e67d00d-3289-4fe4-8da7-de007cfbdaa1","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] See Recipe

Cauliflower basically has very little carb and calorie content. This makes it a healthy option in general.

[{"selector":"#anim-f1d0c850-9860-45b6-9678-3d2f475302a9","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83d5e2e7-b12e-4fe7-b3aa-75febb268b82","keyframes":{"transform":["translate3d(0px, -574.27982%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] See Recipe

Swipe up for full recipe!

More Recipes

[{"selector":"#anim-ff3bce85-c186-4d65-9e35-05848c671b77","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f16ee1d-a151-429a-a1e7-8c74f0f94779","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1da75e5-2bb2-4c01-9174-428a07ce16d7","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51f6f12f-2ae5-480a-acc3-dc7ceb720b74","keyframes":{"transform":["translate3d(0px, 214.44452%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Low Carb Parmesan Crusted Chicken Low Carb Grilled Chicken Recipe for the Keto Diet