Keto French Toast Sticks

Absolutely delighted with this keto french toast recipe! It's a game-changer, bringing the joy of a classic breakfast to the keto table without any compromise on taste or texture. Each bite is a perfect blend of sweetness and spice, making mornings truly golden. Definitely a 5-star experience!

To craft the perfect keto french toast sticks, we’ve bid goodbye to the white bread and welcomed low-carb bread options into the mix.


– Keto-friendly bread slices – Large eggs – Heavy whipping cream – Vanilla extract – Swerve confectioners sugar substitute – Cinnamon – A pinch of nutmeg

In a mixing bowl, whisk together the eggs, heavy whipping cream, vanilla, cinnamon, Swerve and nutmeg.


Dip the bread pieces in the mixture, coating them well.


Place the dipped bread pieces into a skillet that has been heated over medium heat. Toast the bread on both sides until browned and crispy.


Serve your keto French toast sticks with favorite toppings like keto maple syrup or sugar-free syrup for that perfect sweet touch. A tablespoon of butter melting on top can bring a rich finish to your delicious breakfast.


Prep Time: 10 minutes Cook Time: 3-5 minutes Servings: 4 Net Carbs: 3 net carbs per serving


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