Keto Egg Salad Wrap

When exploring Keto lunch ideas, the Keto Egg Salad Wrap emerges as a standout. Marrying creamy egg salad with a low-carb wrap, it's a delightful balance of taste and nutrition. Perfect for those midday hunger pangs, this dish is sure to become a favorite in your keto meal rotation!

The Keto Egg Salad Wrap is a game changer! The ingredients harmoniously blend, with the crunch of celery and the zest of Dijon standing out. Each bite offers a fresh and flavorful experience. A must-try for anyone seeking quality in every ingredient!


– Keto tortillas – Hard boiled eggs, chopped – Celery, chopped – Green onions, chopped – Parsley, chopped – Roma tomato, sliced thinly – Green leaf lettuce – Mayonnaise – Dijon – Salt and pepper to taste

Add the eggs, celery, green onions, parsley, mayonnaise, dijon and salt and pepper to taste in a mixing bowl, and stir to combine.


Lay a tortilla on a flat surface. Make a cut from the center of the tortilla out to the right hand side. In the bottom right fourth of the tortilla, place ¼ of the egg salad mixture.


Layer some of the tomato slices in the bottom left fourth of the tortilla.


Place some of the lettuce in the upper left corner of the tortilla.


Add another ¼ of the egg salad mixture into the upper right corner.


Fold the bottom right corner of the tortilla up and over the bottom left section. Continue to fold the tortilla up and over until the layered wrap is complete.


Prep Time: 15 minutes Cook Time: 0 minutes Servings: 2 Net Carbs: 6 net carbs per serving


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