Keto Sausage Egg Muffins

EverydayKetogenic.com

Today, I'm excited to share with you a delightful recipe that has become a staple in my kitchen - Keto Sausage Egg Muffins. These little bites of joy are not only delicious but also perfectly align with our keto goals.

INGREDIENTS

– Hard-boiled eggs – Ground breakfast sausage – Almond flour – Plain Greek yogurt – Chopped green onions – Baking powder – Butter, melted – Olive oil – Shredded Colby jack cheese – Garlic powder – Salt – Pepper

In a medium skillet, brown the breakfast sausage over medium heat until fully cooked, then drain any excess grease.

1

Add the almond flour, greek yogurt, green onions, baking powder, butter, oil, cheese, garlic powder, the cooked sausage and salt and pepper to taste to a mixing bowl, and blend until well combined.

2

Fill the sections of a muffin tin with cupcake liners. Add the batter to the cupcake liners to fill them ⅓ of the way full.

3

Press a hard boiled egg into each section of the muffin tin.

4

Cover the hard boiled eggs with the remaining batter, covering them completely. Bake for 20-25 minutes until browned and cooked through.

5

Swipe up for full recipe!

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EverydayKetogenic.com