Spicy Keto Air Fryer Chicken Tenders

The BEST spicy, saucy chicken made in minutes in your air fryer. Seriously low-carb and keto-friendly!

INGREDIENTS

Drizzle the olive oil over the chicken tenders, and then sprinkle with the garlic powder, onion powder and salt and pepper to taste. Toss to combine well.

1

Place the chicken tenders onto a well greased pan or rack, and place into the air fryer.  Cook for 10-12 minutes, flipping the tenders halfway through the cooking time.

2

Add the cooked tenders to a mixing bowl, and pour the hot wing sauce over them. Toss to combine, and serve.

3

Swipe up for full recipe!