Crockpot Bacon Wrapped Keto Pork Loin Recipe

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I'm super excited to share with you a recipe that has become my absolute favorite in my keto culinary adventures. It's a Crockpot Bacon Wrapped Keto Pork Loin Recipe, and let me tell you, it's a game-changer. This dish combines the richness of pork loin with the smoky flavor of bacon, all wrapped up in a keto-friendly package. Perfect for cozy dinners or impressing guests, this recipe is both easy to make and incredibly satisfying.

When I first thought about making a keto-friendly pork loin, I knew it had to be special. I wanted a low carb dish that was hearty, full of flavor, and easy enough to prepare without spending a lot of time in the kitchen. After a few trials and tweaking, I landed on the perfect combination of simple ingredients: a tender pork loin roast, smoky bacon, and a blend of spices and seasonings that bring out the best in this cut of meat.

Ingredients:

• Pork Loin Roast: A cut of meat that's lean yet flavorful.
• Bacon Slices: For that crispy, smoky wrap.
• Olive Oil: A keto-friendly oil to bring out the juiciness.
• Swerve Brown Sugar Substitute: To add sweetness without the carbs.
• Seasonings: Minced garlic, Italian seasoning, salt, and pepper for that perfect flavor blend.

Crockpot Bacon Wrapped Keto Pork Loin Recipe

Prep Time: 10 minutes

Cook Time: 4 hours

Servings: 6

Net Carbs: 2 net carbs per serving

Ingredients:

2 ½ - 3 lb. Pork loin roast

10 Slices of bacon

¼ C. Swerve brown sugar substitute

3 tsp. Minced garlic

1 tsp. Italian seasoning

1 Tbsp. Olive oil

Salt and pepper to taste

Cooking Steps: Slow and Steady

1. Prep Time: Start by drizzling olive oil over the pork loin at room temperature, ensuring even coverage.
2. Seasoning: Combine the minced garlic, Italian seasoning, and a little bit of garlic powder. Then, sprinkle over the pork along with the Swerve brown sugar substitute.
3. Bacon Wrap: Cover the pork loin with overlapping slices of bacon.
4. Slow Cooking: Place it in your Crockpot and set it to cook on low for about 4 hours. This slow cooking method is key for a tender pork loin.
5. Broiling: To achieve crispy bacon, transfer the cooked pork to a baking dish and broil in the oven. Keep an eye on it to reach your desired level of crispiness.

 Tips for the Perfect Pork Loin

• Bacon Quality Matters: Choose good quality bacon; it makes all the difference.
• Pork Loin Size: Stick to the 2 ½ - 3 lb. size for optimal cooking.
• Olive Oil: Don't skip this! It adds moisture and helps the seasoning stick.
• Brown Sugar Substitute: Swerve is my go-to, but you can use your favorite keto-friendly option.

This low-carb dish pairs beautifully with a variety of keto-friendly sides, making it an adaptable choice for different taste preferences. Here are some suggestions to enhance your meal:

• Cauliflower Rice: A staple in the keto diet, cauliflower rice is a fantastic alternative to traditional rice. It's light yet filling and can be flavored in numerous ways – think garlic butter or even a sprinkle of fresh herbs.
• Roasted Brussels Sprouts: These little cabbages turn into a delicious treat when roasted. The edges get crispy, and they can be seasoned with olive oil, a pinch of salt, and maybe a dash of apple cider vinegar for a slight tang.
• Green Beans Almondine: Sauté green beans with slivered almonds in a bit of olive oil or butter for a crunchy, nutritious side.
• Roasted Radishes: Radishes, when roasted, lose their peppery bite and gain a subtle sweetness, making them a great low-carb potato alternative.
• Creamy Mashed Cauliflower: For those who love mashed potatoes, creamy mashed cauliflower with a dollop of heavy cream and butter can be a great substitute.
• Keto Coleslaw: A mix of shredded cabbage, a keto-friendly coleslaw dressing, and perhaps a bit of Dijon mustard can add a refreshing crunch to your meal.

How to Store Leftovers:

• Cooling Down: Allow the pork loin to cool to room temperature before storing. This prevents condensation inside the container, which can make the meat soggy.
• Airtight Container: Transfer the leftovers to an airtight container. This helps retain the moisture and flavor of the pork loin and prevents it from absorbing odors from the fridge.
• Refrigerating: Store in the fridge for up to 3 days. It's important not to leave it out at room temperature for more than two hours to prevent bacterial growth.

Reheating Tips:

• Oven Reheating: Reheat in an oven preheated to 350°F. Cover the pork loin with foil to prevent it from drying out. This method helps retain the texture of the bacon and keeps the pork loin juicy.
• Microwave Reheating: For a quicker option, you can microwave the pork loin. Cover it with a microwave-safe lid or wrap it in a damp paper towel to keep it moist.

Using Leftovers:

• Meal Planning: Leftovers can be a great addition to your keto meal plan. Consider slicing the pork loin and using it in salads, low-carb wraps, or as a protein boost in your favorite keto bowl.
• Creativity with Leftovers: Shred the leftover pork loin and mix it with keto-friendly BBQ sauce for a delicious pulled pork dish. Serve it with low-carb buns for a delightful sandwich.

Conclusion

This Crockpot Bacon Wrapped Keto Pork Loin Recipe is more than just a low carb recipe; it's a pathway to a delicious keto dinner that's easy to make and a joy to eat. It's a perfect example of how a keto diet can be both satisfying and flavorful. So, give this recipe a try and let the magic of slow cooking bring a delightful meal to your table!

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