Cauliflower Bites

Cauliflower Bites are delicious, nutritious, and low-carb snacks, making them a perfect choice for health-conscious individuals and those on a keto diet.

They are a versatile dish that can serve as a snack, an appetizer, or a side, and are excellent when paired with a variety of dipping sauces.


– Egg whites – Cauliflower – Shredded cheese

Preheat oven to 400 degrees.


Mix Cauliflower, 1 cup shredded cheese and egg whites into a mixing bowl and let it sit for 5 minutes.


Generously grease bottom of muffin tin. If you want mini low carb cauliflower cheese bites, use the mini muffin tin.


Add approx 1 Tablespoon mixture to the bottom of your muffin tin. Sprinkle on extra shredded cheese.


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