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If you are looking for Keto Muffins, this Keto Pumpkin Muffin is the perfect fall snack.

keto pumpkin muffin
It is fall now which means EVERYTHING PUMPKIN SPICE! If you are a pumpkin spice lover like me, you might have thought that you wouldn’t be able to enjoy pumpkin muffins on the Keto Diet. But magically, most of my favorite recipes have been made Keto Friendly! That is when you know that you have a great diet! These Keto Pumpkin muffins are delicious as they are, or you can add sugar free chocolate chips to make them even better. We all know that adding chocolate makes a recipe better. Right? 🙂

Keto Must Try Recipes

Keto Maple Pecan Ice Cream

Keto Peanut Butter Cookies

Keto Pigs in a Blanket

Keto Breakfast Sandwich

Keto Tuna Melt on Zucchini

Jalapeno Popper Chicken

Keto Pumpkin Muffin

2 Eggs
1 c. Canned pumpkin
1 ½ tsp. Vanilla
8 tbsp. Butter unsalted
2 c. Almond flour
¾ c. Erythritol
1 ½ tsp Baking powder
1 tsp. Baking soda
1 tsp. Cinnamon
2 tsp. Pumpkin Pie Spice
¼ tsp. Nutmeg
½ tsp. Salt
¼ c. Chopped walnuts

optional: Sugarfree chocolate chips

How to make Keto Pumpkin Muffins

  1. Preheat oven to 350 degrees.
  2. Beat together 1 c. canned pumpkin, 8 T butter and 1 1/2 tsp. vanilla until smooth.
  3. Mix in the dry ingredients.
  4. Pour batter into greased muffin tins.
  5. Bake for 20-25 minutes until cooked through.

keto muffins

Keto Muffins Gift in a Jar

Sometimes it is hard to find treats to give your friends or family on the Keto diet during the holidays.  If you are looking for a really fun gift idea these holidays you’ll love this adorable Keto Muffins Gift in a Jar.  It uses this Keto Pumpkin Muffin recipe but shows how to make it as a gift in a Jar with a cute free Keto Printable.  

Keto Pumpkin Muffin

If you are looking for Keto Muffins, this Keto Pumpkin Muffin is the perfect fall snack.

  • 2 Eggs
  • 1 c. Canned pumpkin
  • 1 ½ tsp. Vanilla
  • 8 tbsp. Butter unsalted
  • 2 c. Almond flour
  • ¾ c. Erythritol
  • 1 ½ tsp Baking powder
  • 1 tsp. Baking soda
  • 1 tsp. Cinnamon
  • 2 tsp. Pumpkin Pie Spice
  • ¼ tsp. Nutmeg
  • ½ tsp. Salt
  • ¼ c. Chopped walnuts
  1. Preheat oven to 350 degrees.

  2. Beat together 1 c. canned pumpkin, 8 T butter and 1 1/2 tsp. vanilla until smooth.

  3. Mix in the dry ingredients.

  4. Pour batter into greased muffin tins.

  5. Bake for 20-25 minutes until cooked through.

 Pin Keto Pumpkin Muffin for later

keto pumpkin muffins

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