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If you're following a ketogenic diet, you may think that traditional cookies are off the menu. But with a few simple ingredient substitutions, you can enjoy delicious and satisfying peanut butter cookies that won't kick you out of ketosis.
Ketogenic Kravings: Satisfy Your Sweet Tooth with These Delicious Peanut Butter Cookies
- 1 cup almond flour
- 1/2 cup peanut butter (make sure it's sugar-free)
- 1/4 cup erythritol or your preferred keto-friendly sweetener
- 1 egg
- 1 tsp baking powder
- 1/4 tsp salt
- 1 tsp vanilla extract
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the almond flour, erythritol, baking powder, and salt.
- Add the peanut butter, egg, and vanilla extract to the dry ingredients and mix well until a dough forms.
- Scoop the dough into small balls and place them on a baking sheet lined with parchment paper.
- Press each ball down with a fork to make a crisscross pattern.
- Bake the cookies for 8-10 minutes, or until they are golden brown.
- Remove the cookies from the oven and let them cool for a few minutes before transferring them to a wire rack to cool completely.
Enjoy your keto-friendly peanut butter cookies! You can store them in an airtight container for up to a week.
Note: Feel free to add some chopped nuts, seeds or chocolate chips to the dough for a change of flavor or texture.
In conclusion, following a ketogenic diet doesn't mean you have to give up on your favorite treats, like peanut butter cookies. With a few simple ingredient substitutions, you can enjoy delicious and satisfying cookies that won't kick you out of ketosis. The recipe shared in this blog post is easy to follow and requires only a few basic ingredients that you can find at your local grocery store. The result is a soft and chewy cookie with a rich peanut butter flavor that will satisfy your cravings for something sweet and delicious.
In addition, you can experiment with different sweeteners, nuts, seeds or chocolate chips to adapt the recipe to your taste preferences. The recipe is also very versatile, you can use it as a base recipe and add your own touch to make it unique.
Remember that even though these cookies are keto-friendly, it's important to keep portion control in mind, as they still contain calories and if consumed in large amounts can impede weight loss goals.
So, the next time you're craving for something sweet, give this keto peanut butter cookie recipe a try. You won't regret it!