Best Low Carb Dip Recipes: Keto Crab Rangoon Dip

Experience a luxurious fusion of tender crab meat with rich and creamy cheeses in this low-carb delight. Inspired by the classic crab rangoon, this dip captures its essence minus the carbs.

With subtle notes of soy and Worcestershire sauce, balanced with fresh green onions and the warmth of pepper jack cheese, it's a dip that promises both comfort and indulgence.


– Mayonnaise – Crab meat – Sour cream – Cream cheese – Pepper jack cheese – Worcestershire sauce

Begin by adding mayonnaise, sour cream, cream cheese, soy sauce, worcestershire sauce, onion powder, garlic powder, and salt and pepper to a mixing bowl.


Gently fold in the crab meat, green onions, and shredded pepper jack cheese.


Evenly spread the mixture into an oven-safe bowl or skillet.


Bake for 20 minutes.


Absolutely! As with all foods on the keto diet, the main thing to watch out for is the carb count.

Can you eat dips on keto?

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