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Keto new years appetizers: 5 easy party recipes!

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Are you ringing in the New Year while following a ketogenic diet and wondering how to create a flavorful spread for your party? Fear not, because you've come to the right place. We've got a comprehensive guide to making the best keto New Year's appetizers for a memorable New Year's Eve party. Our low-carb appetizers will leave your guests satisfied and happy, even the non-keto folks. It's time to start a delicious New Year!

Your Keto New Year's Appetizers Spread

1. Keto Spinach Artichoke Dip

Dips are a great addition to any party and this creamy, cheesy Keto Spinach Artichoke Dip is a showstopper. It is perfect served with crunchy cucumber slices or low-carb crackers.


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03/11/2024 09:57 am GMT
  • 2 cups of Spinach, chopped
  • 1 can of Artichoke Hearts, drained and chopped
  • 1 cup Cream Cheese
  • 1/2 cup Sour Cream
  • 1 cup Cheddar Cheese, shredded
  • 2 cloves Garlic, minced
  • Salt and Pepper to taste


  1. Preheat your oven to 375 degrees F.
  2. Combine the spinach, artichoke hearts, cream cheese, sour cream, cheddar cheese, garlic, salt, and pepper in a large bowl. Mix well.
  3. Transfer the mixture to a baking dish and bake for 20-25 minutes or until bubbly and golden.
  4. Allow to cool slightly before serving with cucumber slices or low-carb crackers.

Nutritional Information: Each serving contains approximately 2 net carbs.

2. Keto Sausage Pizza Bites

If you're craving pizza, these Keto Sausage Pizza Bites are a must-try. They're made with almond flour and ground beef for the perfect low-carb treat. The best part? They can be cooked in an air fryer!


  • 1 lb Ground Beef
  • 1 cup Almond Flour
  • 1/2 cup Mozzarella Cheese, shredded
  • 1/4 cup Marinara Sauce, sugar-free
  • 1 tsp Italian Seasoning
  • Salt and Pepper to taste


  1. Preheat your air fryer to 350 degrees F.
  2. In a large bowl, mix together the ground beef, almond flour, mozzarella cheese, marinara sauce, Italian seasoning, salt, and pepper.
  3. Roll the mixture into bite-sized balls and place them in the air fryer.
  4. Cook for 15-20 minutes or until fully cooked.
  5. Serve hot.

Nutritional Information: Each pizza bite contains approximately 3 net carbs.

3. Keto Cauliflower Mac and Cheese Bites

Missing mac and cheese on your ketogenic diet? Try these Keto Cauliflower Mac and Cheese Bites. They're packed with cheddar cheese for great flavor and are a delicious snack.


  • 2 cups Cauliflower Florets
  • 1 cup Cheddar Cheese, shredded
  • 1/4 cup Almond Flour
  • 1 Egg
  • Salt and Pepper to taste


  1. Preheat your oven to 375 degrees F.
  2. Steam the cauliflower florets until tender, then drain and chop finely.
  3. In a large bowl, combine the chopped cauliflower, cheddar cheese, almond flour, egg, salt, and pepper. Mix well.
  4. Using a cookie scoop, form the mixture into small balls and place them on a lined baking sheet.
  5. Bake for 15-20 minutes or until golden.
  6. Allow to cool slightly before serving.

Nutritional Information: Each serving contains approximately 4 net carbs.

4. Keto BLT Dip

This Keto BLT Dip combines the flavors of bacon, lettuce, and tomato with cream cheese and sour cream for the perfect party snack. Serve with low-carb tortilla chips for a satisfying crunch.


  • 1 cup Bacon, cooked and chopped
  • 1/2 cup Cherry Tomatoes, chopped
  • 1 cup Lettuce, chopped
  • 1 cup Cream Cheese, softened
  • 1/2 cup Sour Cream


  1. In a large bowl, combine the cream cheese and sour cream until smooth.
  2. Fold in the chopped bacon, cherry tomatoes, and lettuce.
  3. Refrigerate for an hour before serving to allow the flavors to meld together.
  4. Serve with low-carb tortilla chips.

Nutritional Information: Each serving contains approximately 3 net carbs.

5. Keto Shrimp Guacamole

Lastly, this Keto Shrimp Guacamole is the perfect appetizer to satisfy your craving for something fresh and tangy. The combination of shrimp, red onions, and spicy peppers provides a burst of flavor that's a delightful contrast to the rich, creamy guacamole.


  • 1 lb Shrimp, cooked and chopped
  • 2 Avocados
  • 1/2 Red Onion, finely chopped
  • 2 Jalapenos, finely chopped
  • 1 Lime, juiced
  • Salt to taste


  1. Mash the avocados in a large bowl.
  2. Stir in the chopped shrimp, red onion, jalapenos, lime juice, and salt.
  3. Refrigerate for an hour before serving to allow the flavors to meld together.
  4. Serve chilled.

Nutritional Information: Each serving contains approximately 2 net carbs.

Comparing Keto New Year's Appetizers

AppetizerMain IngredientNet CarbsMain Cooking Method
Keto Spinach Artichoke DipSpinach, Artichoke2Baking
Keto Sausage Pizza BitesGround Beef, Almond Flour3Air Frying
Keto Cauliflower Mac and Cheese BitesCauliflower, Cheddar Cheese4Baking
Keto BLT DipBacon, Tomato3Mixing
Keto Shrimp GuacamoleShrimp, Avocado2Mixing

 Keto Appetizer Preparation Tips

  • Choose your ingredients wisely: For your keto diet, cream cheese, sour cream, cheddar cheese, and almond flour are excellent staples. These ingredients are low in carbs and high in fat, aligning perfectly with your ketogenic diet.
  • Leverage the Air Fryer: An air fryer is a great way to cook your keto recipes. It can make your finger foods crispy and delicious without the extra carbs from traditional frying methods.
  • Consider Portion Size: It's easy to overindulge on delicious appetizers. Keep track of your serving sizes to ensure you stay within your carb limits.
  • Don’t Shy Away from Flavor: Just because it’s keto doesn’t mean it has to be bland. Add herbs, spices, or a little blue cheese to bring a great flavor to your dishes.

Alternative Keto New Year's Appetizers

Looking for more keto-friendly snack options to spice up your New Year's Eve menu? Here are some alternative keto appetizers that are equally delicious and sure to impress your guests at this end of year party:

1. Keto Jalapeño Poppers

Jalapeño Poppers are the perfect finger food. Take some jalapeño peppers, hollow them out, and fill them with a mixture of cream cheese and cheddar cheese. Wrap them in bacon and bake until the peppers are soft and the bacon is crispy. The combination of spicy peppers with creamy cheese and savory bacon is a delightful treat that packs a punch!

2. Buffalo Chicken Dip

Buffalo Chicken Dip is a game-day classic that also makes for a great New Year's Eve appetizer. To make this keto-friendly, combine cooked chicken, cream cheese, sour cream, cheddar cheese, and a low-carb buffalo sauce in a baking dish. Bake until it's hot and bubbly, and serve with celery sticks or other low-carb veggies for dipping.

3. Keto Charcuterie Board

A Keto Charcuterie Board is not just a delicious appetizer, it's also a stunning centerpiece for your New Year's Eve spread. Assemble a selection of high-fat, low-carb meats like salami and prosciutto, cheeses like brie and gouda, and other keto-friendly items like olives, pickles, and low-carb fruits like berries. Remember, the key to a great charcuterie board is variety!

4. Keto Sausage Stuffed Mushrooms

For a savory and filling appetizer, try Keto Sausage Stuffed Mushrooms. Hollow out button or cremini mushrooms and fill with a mixture of cooked sausage, cream cheese, and spices, then bake until the mushrooms are tender and the filling is golden. These are sure to be a hit with your guests!

5. Buffalo Chicken Wings

Buffalo Chicken Wings are a crowd-pleaser. For a keto-friendly version, bake or air-fry chicken wings until crispy, then toss in a low-carb buffalo sauce. Be mindful of the sauce, as some can be high in carbs. To keep it keto, opt for a sauce that is low in sugar, or make your own!

With these additional keto appetizer options, your New Year's Eve party will be filled with a wide variety of tasty and nutritious snacks that will keep you and your guests satisfied as you ring in the New Year.


1. Can I prepare keto appetizers in advance?

Absolutely! Most of these appetizers can be made ahead of time. Store them properly in the fridge, then simply warm them up when it's time to serve.

2. Are there keto-friendly alternatives to popular New Year’s Eve snacks?

Yes, there are many low-carb snacks that can fit into your ketogenic diet. Swap regular tortilla chips with low-carb crackers or veggies for dips.

3. Can non-keto folks enjoy these appetizers?

Definitely! These appetizers are not just low-carb, but also delicious. They are perfect for everyone to enjoy.

4. Are there keto-friendly sweets I can serve?

Yes, there are a number of keto-friendly desserts you can serve at your New Year’s Eve party. For example, consider a sweet treat with peanut butter and almond flour or even a big batch of keto-friendly chocolate mousse.

5. What drinks can I serve with these appetizers?

When it comes to drinks, look for low-carb, sugar-free options. There are many keto-friendly alcoholic and non-alcoholic beverages you can serve.

Keto new years appetizers Key Takeaways

  • Keto New Year's Appetizers can be Delicious and Satisfying: You might think that following a ketogenic diet means giving up your favorite party foods. The truth is, with a few ingredient swaps, your favorite appetizers can be transformed into delicious, keto-friendly versions that are every bit as enjoyable as their high-carb counterparts.
  • Use Keto-Friendly Ingredients: Ingredients like cream cheese, sour cream, cheddar cheese, and almond flour are more than just ketogenic diet staples - they're the secret to creating appetizers that are low in carbs but high in flavor. Almond flour, for example, is a fantastic low-carb substitute for regular flour in recipes like our Keto Sausage Pizza Bites. Sour cream and cream cheese add creaminess to dips and fillings, while cheddar cheese delivers a familiar, comforting flavor to dishes like Keto Cauliflower Mac and Cheese Bites.
  • Portion Size Matters: While these appetizers are low in carbs, it's still important to watch your portion sizes. Even keto-friendly foods can contribute to weight gain if eaten in excess. A good strategy is to use a smaller plate for your appetizers - this helps to keep portions in check while still allowing you to enjoy a variety of different foods.
  • Leverage Your Kitchen Appliances: Kitchen appliances like the air fryer aren't just time savers - they're also an easy way to prepare healthier foods. The air fryer uses hot air to cook food, resulting in a crisp, "fried" texture without the need for excess oil. This can be a real game-changer for keto dieters who love fried foods but not the additional calories and carbs that often come with them.
  • Keto is for Everyone: While these recipes are crafted for those following a ketogenic diet, their flavors are universally appealing, making them perfect for serving to non-keto folks too. The best part? Your guests likely won't even realize that they're enjoying low-carb versions of their favorite foods. It's a win-win for everyone!

Conclusion: keto new years appetizers

The ketogenic diet doesn't have to limit your New Year's Eve celebrations. With a bit of preparation and creativity, you can whip up a range of delicious, satisfying, and keto-friendly New Year's appetizers that will please everyone at your party. Let these appetizers kickstart your celebration and the coming year with good food, great flavor, and a commitment to your health. Here's to a flavorful and healthy New Year!

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