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This easy Peanut Butter Fat Bomb is perfect for anyone on the Keto Diet who wants a sweet treat!
If you are looking for a sweet treat on the Keto Diet to help get your fat macros up you'll love fat bombs! They are great for your diet and they taste great, too. I like to make up a larger batch and then freeze them so I can grab and go whenever I need. You can also freeze our strawberry fat bombs.
This PB fat bomb is absolutely delicious and super easy to make! 10 minutes start to finish and you have your easy Keto snack. Enjoy!
What is a fat bomb?
What is keto friendly peanut butter?
I know that many people ask can you eat peanut butter on keto diet? The answer is yes? Did you know that "Consuming peanut butter can actually boost your metabolism and help you maintain a healthy weight when eaten with the right foods." You just have to have the right kind of peanut butter and look for no sugar. A tip that I have found, is that if there is sugar in the ingredient list-- its a no go. Here is what I recommend:
Peanut Butter Fat Bomb
Ingredients:
- 3 tbsp. peanut butter
- 2 cups heavy whipping cream
- 1 tsp vanilla
- 2 to 3 tbsp. sweetener { to taste}
How to make Peanut Butter Fat Bomb
- Place the whipping cream in a medium mixing bowl mixing at medium speed
- Add the vanilla. At the soft peak stage add the sugar substitute followed by the peanut butter.
- Whip till combined. Place cupcake liners in a muffin tin. Set aside.
- Using a plastic baggie or icing bag pipe mixture into liners.
- Place into freezer till frozen then place in a sealed container in the freezer for storage.
note: silicone cupcakes liners are great because they are reusable and the Keto Fat Bomb pops right out.
Peanut Butter Fat Bomb
This Easy Peanut Butter Fat Bomb is perfect for any one on The Keto diet and wants a sweet treat.
Ingredients:
- 3 tbsp. peanut butter
- 2 cups heavy whipping cream
- 1 tsp vanilla
- 2 to 3 tbsp. sweetner { to taste}
How to make Peanut Butter Fat Bomb
- Place the whipping cream in a medium mixing bowl mixing at medium speed
- Add the vanilla. At the soft peak stage add the sugar substitute followed by the
- peanut butter
- Whip till combined. Place cupcake liners in a muffin tin. Set aside
- Using a plastic baggie or icing bag pipe mixture into liners
- Place into freezer till frozen then place in a sealed container in the freezer for
- storage.
10 min prep time 0 cook time serves 12
You might also like our Key Lime Fat bomb.
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